is the brain child of Heather Lock a trained nursing sister and 6 times Comrades Marathon runner.
Heather had a weight problem from the age of 10 and tried every diet under the sun as a teenager and young adult. She worked as a group leader for various weight loss groups in SA and even had a company baking snacks and foods for a fat free diet clinic. It wasn't until 2013 when she saw Professor Noakes on TV that she came across the low- carb/high fat or Banting lifestyle idea.
This new lifestyle proved to be extremely successful and she lost 12kgs in 3 months and her cholesterol dropped significantly. This resulted in her running becoming more efficient and faster and she had much more energy. She wrote to Prof Noakes to inform him of her success and her testimonial is now the first one in the renowned 'Real Meal Revolution' Book.
Having dieted on and off for years Heather understands the importance of making a lifestyle change as easy as possible to maintain. Knowing that we all lead hectic lives with little time to spend in the kitchen Heather has teamed up with Colleen and Elain and is producing 100 percent banting friendly condiments that add flavour and enjoyment to the exciting real food that Banters are now eating. The range is extending daily as we grow. our products include: Mayonnaise. Perinnaise, Salad dressings.Peri-Peri sauce, Olives, Sweet and Sour sauce, Tomato sauce, Chilli Tomato sauce, Tomato pesto, Olive Tapenade, infused vinegars and olive oil. All these products are made from real, natural ingredients and have no additives, preservatives or colourants.THey also contain no SUGAR therefore they are ideal for Diabetics and anyone suffering from hyperactivity.
Heather also knows how important it is to have a helping hand, someone to guide you on your journey, monitor your progress and help you along the way. With this in mind she will be offering counselling with basic health services including weight monitoring, blood pressure checks, dietary advice and lifestyle management, Other basic medical tests will be available.
Banting Connexions mission is to help the world become a healthier place one person at a time, helping people reduce expensive medication and beat hundreds of lifestyle diseases that plague our world...